![]() Dystoniaĭystonia is a symptom and not a disease. ![]() If a person is also experiencing joint pain, or if other joints hurt, such as those in the hands, it could be a sign of arthritis. For some people, the pain of arthritis feels like muscle cramps. ArthritisĪrthritis is a group of diseases that cause pain and inflammation in the joints. This condition may also cause toe cramps. Peripheral artery disease causes arteries throughout the body to narrow, weakening blood flow. Sitting for a long time, having diabetes, and crossing the legs for too long can slow blood flow to the toes and feet. When there is not enough blood flow to the feet or toes, they may ache or spasm. Other conditions can also cause nerve damage, including Parkinson’s disease. People with diabetic neuropathy commonly experience pain, muscle spasms, numbness, and sores on the feet and toes. Uncontrolled diabetes is a common cause of nerve damage. ![]() The condition causes pain, cramps, tingling, or numbness. Neuropathy is when a person’s nerves are damaged. RLS is not well understood, and doctors are not sure what causes it. Nighttime foot and leg cramps are also common when people are pregnant. Restless leg syndrome (RLS) can cause nighttime foot and leg cramps, odd sensations in the legs, and make it difficult for a person to fall asleep.Ībout one-third of people over 50 years old experience RLS. Tetany, which is due to low levels of calcium, is an electrolyte imbalance that may cause muscle cramps. In other cases, an underlying medical condition may be the culprit. Sometimes, dehydration causes an electrolyte imbalance. Electrolyte imbalancesĮlectrolyte imbalances can cause the muscles to cramp and spasm. Dehydrationĭehydration sometimes causes muscles to cramp or feel tense.ĭehydration is especially likely to cause toe cramps when the muscles are already injured or overexerted or when tight shoes hurt the toes. Shoes that do not fit properly can also cause muscle injuries. ![]() This pressure can cause toe cramps, especially if the shoes force the toes into an awkward position. High heels, shoes that are too tight or loose, and pointy-toed shoes can put pressure on the toes and surrounding areas.
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